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Kansoma

5.0

(54) 54 reviews

22 Mokoia Road
Auckland, Auckland 0626

Our Booking PolicyPlease note no shows or cancellations within 24 hours will incur a fee of 60% of the booking amount, a invoice will be applied. Thank you for understanding; this helps us maintain service quality and accommodate other clients.

Bodywork

Spaces

kanso

40 mins$90

Kanso, meaning simplicity, is a focused massage designed to release one specific area of the body with intention and precision.

This 40 minute session offers targeted work to reduce localised tension, improve circulation, and restore ease in a particular region.

This space is ideal when you need direct, efficient care — whether preparing the body for movement or relieving accumulated strain.

Ideal for:
Pre-event leg preparation to support circulation and mobility.
Neck and shoulder focus for tension and headaches.
Lower back or glute work to ease deep holding patterns.

Kawa - slow restorative massage

1 hr 20 mins$160

'Kawa' is a gentle, rhythmic lymphatic drainage massage designed to support circulation, reduce swelling, and help the body return to a state of ease.

Using slow, intentional strokes and light pressure, this treatment works with the body’s natural lymphatic pathways to encourage fluid movement, detoxification, and nervous system settling. The session begins with lymphatic flow techniques to open and support drainage channels, before transitioning into soft, grounding touch to integrate the work.

This massage is deeply calming and restorative, ideal for those feeling heavy, puffy, inflamed, fatigued, or run down, as well as anyone seeking nervous system regulation and gentle support.

Ideal for:
– Swelling or fluid retention
– Inflammation or fatigue
– Nervous system regulation
– Recovery and restoration

Karada - Body work massage

1 hr 20 mins$160

Karada translates to "body" or "vessel".

A freestyle space that draws from various modalities, customized to fit your unique needs. The space may flow from deep tissue work to softer techniques, passive stretches, dry needling and joint mobilizations.

Karada is designed to support nervous system recalibration, fascial hydration, and functional restoration.

Best for: Improving function of joints and fascia. Maintenance of old injuries eg hip surgery, shoulder restrictions. Or when working towards a functional goal.

chikara - Sports massage

1 hr 20 mins$160

A 80 minute focused deep tissue sports massage, specifically designed for athletes and active bodies. Tailored to enhance performance and aid recovery, this session incorporates active release techniques, passive stretching, and targeted muscle release work.

Good for: muscle fatigue, DOMS (Delayed Onset Muscle Soreness), movement preparation, and strength training integration.

Commonly booked by: bodybuilders, strongmen, CrossFitters, and athletes looking to optimize recovery and performance.

Kansoma - full deep bodywork

2 hrs$240

A 120-minute comprehensive sports massage designed for athletes and high-performing bodies needing deeper recovery. This extended space allows time to address multiple muscle groups, movement patterns, and compensations contributing to performance limitations.

Tailored to enhance output and accelerate recovery, this treatment incorporates active release techniques, passive stretching, joint mobilisations, and targeted deep tissue work.

Good for: accumulated training fatigue, full lower or upper body recovery, mobility restrictions, pre-event preparation, and post-competition restoration.

Commonly booked by: strength athletes, CrossFit competitors, endurance runners, hybrid athletes, and active individuals training multiple times per week.

Rituals

Ma. The receiving ritual

1 hr 30 mins$180

Ma: The receiving ritual
Rituals are created for 4-8 week cycles, in rhythm with females cycles.
Designed for mothers, givers, and women moving through luteal phases, inflammatory flares, or seasons calling for slower living and deeper restoration. A ritual centred around circulation,nourishment, and guiding the body back into a rest and restore state.

A 90-minute immersive space
~welcome oracle pull + nourishment to ground.
~ Facial massage flow
~ Slow restoring Kawa massage
~ Hot stone massage theraphy
~Essential oil aromatherapy

Please note currently only avaliable at twenty two mokoia rd location on Fridays and saturdays.

Kiso - prepaid kansoma membership

1 hrFree

Immersions

The fire immersion

2 hrs$260

The Fire Immersion - Hot stone massage

Two hours of heat, touch and deep body experiencing

The Fire Immersion is a warming, activating bodywork experience created for bodies that feel cold, heavy, flat or disconnected from their spark.

Hot stones and heat-activating massage techniques are woven together with intentional touch, breath and space to encourage circulation, soften muscular holding and support the body’s transition from protection into release.

Unlike a regular massage, an immersion invites you into a deeper state of experiencing your body. There is no need for conversation or explanation. The space is held in silence, allowing you to move inward and receive without distraction.

The journey includes:
• Guided breath
• A guided prayer and intention
• Hot-stone massage
• Deep-tissue bodywork
• Heat-building and activating massage techniques
• Quiet space to feel, receive and release

Emotion may arise. Energy may shift. You may feel activated, softened or deeply rested.

Duration: 2 hours
Availability:Fridays and Saturdays only
Please note: Immersions are silent spaces.

Practice

Handstand foundation workshop

1 hr$8

Handstand Foundations Workshop

Step into the world of handstands with a beginner-friendly workshop designed to build your confidence from the ground up.

This session is perfect for those who have never performed a handstand before, or anyone wanting to refine their foundations. We’ll break things down simply and intentionally, focusing on core activation, hand positioning, and line control to help you feel more connected and supported in your body.

Expect a mix of guided drills, technique work, and practical takeaways you can continue practicing in your own time.

Details:

📍 Location: Wairau Snap Fitness
👥 Suitable for: Beginners / foundational level
💰 $8 for non-members | Free for Snap Fitness members
🔒 Limited to 10 spaces

Payments will be made on the day of the workshop.

A space to learn, explore, and try something different.

Somatic mobility class

1 hr$20

A hands on mobility space to move, breathe and reconnect.

Each class has been thoughtfully designed to support your body and nervous system through intentional movement, stillness and connection.

Together we'll explore:
* 30 minutes of guided mobility focusing the hips, shoulders.
* Breath facilitation woven throughout the session.
* Hands-on assisted stretches to help you move with greater ease.
* A guided meditation with with gentle somatic touch.

This class is designed to support a good night sleep, to support the nervous system before a start of a new week.

To keep the experience personal, each class is strongly limited to 10 people. This allows me to move around the room and offer individual hands-on support and somatic touch throughout the session.

No experience is necessary, just wear comfortable warm clothing, bring a blanket and pillow. Mats are provided, but feel free to bring your own mat if you like.

Investment: $20 per class
Location: 22 Mokia Road below in the birkenhead crossfit gym.

Payment is made by Paywave or cash on the day. To keep the class fair and accessible, please provide at least 48 hours' notice if you're unable to attend. Cancellations within 48 hours and no-shows will be charged the full class fee, as your reserved place could have been offered to another participant.

Team

About

We use intentional bodywork, breathwork, and somatic practices to support your recovery.

| We Specialize In |
+ Personalized bodywork tailored to your unique needs
+ Cyclic sessions designed to support your long-term wellness
+ Preventative Care to avoid injury and support ongoing movement
+ Supportive techniques for regular movers, CrossFit athletes, and bodybuilders
+ Helping those who experience burnout regularly to find restoration

| Our Approach |
+ Each session is personalized to address your body’s current state and needs
+ Working with your nervous system to reduce stress and increase resilience
+ Releasing tension in the muscular and fascial systems
If you're looking for someone who understands your body and unique needs,
you've arrived at the right space.

This is our intention.

If you're after cookie-cutter routines, this isn’t for you.

We are open:
Wednesdays - Sundays @ Twenty two mokoia, Birkenhead

+64 210 270 3999

hellokansoma@gmail.com

https://www.kansoma.space

Good to know

Booking policy

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Reviews

54 reviews

Shane
·
Nina’s knowledge of the body is really impressive, she gets right to the problem area almost instinctively. Straight away I feel better and really think her work is going to be part of keeping me mobile and active ongoing. Highly recommend for anyone but particularly if you’re active.
Sarah Rothwell
··from Google
I have Endometrosis/Andeymosis, Hashimotos (hypo thyroid) and Osteoarthritis and Nina’s six week ritual sounded just what I needed and it was. I have noticed the red light sessions have faded my sunspots and my stretch marks added bonus! Then the best part of the ritual I get Nina’s extensive knowledge and professional experience from physio and massage and holistical approach applied to my mind, body and soul and I am so grateful for her time. I highly recommend Nina 10/10.
Ruth Julian
·
My massage was great. Trigger points were worked on and I had a noticeable release in my muscles and my body. Highly recommend
Emrhys Sheldon
·
Visited for my first massage with Nina today, was a really good experience. Feel brilliant afterwards, I will be returning. Highly recommend!
Aleksandra Ovalle
··from Google
Love Nina’s massage and the whole approach Nina offers. My daughter is a fan too. Can’t wait to see you again Nina 💓
Hirini Welsh
·
My kind of flow, gentle and calming,
Ngā mihi nui e hoa.
Hirini